mountains views salkantay trek

Is The Salkantay Trek Worth It? The 12 Perks of Peru’s Best Trek

There’s a reason why the Salkantay Trek is consistently voted as one of the top 25 in the world. Pristine high-altitude lakes, snow-capped mountains and jaw dropping views unlike anything you have ever seen. Top this all off with the trek being one of the least touristy ways to reach Machu Pichu and it’s a no brainer. Here’s our top 8 reasons why the Salkantay Trek is worth adding to your Peru backpacking trip.


12 Great Reasons To Complete The Salkantay Trek

1. The Salkantay Trek Is A Challenge – But A Good One

The Sakantay Trek will be one of the most challenging but rewarding experiences you’ll have whilst in Peru.


Reaching heights of 4600m in elevation, walking 70km over 5 days and 5AM wake ups – these aren’t the things that make you jump with joy when signing up for any activity. But no one said this was going to be easy.


This will most likely be one of the toughest treks you do in your entire life — five days with an average of 20km per day and the last two days being close to 30km each.  


By the end of it, you will be in pain no doubt. But that feeling of pain and exhaustion never drowned out the sense of accomplishment and contentment at the end of each day once we reached our camp. Once the boots are off and you’re showered, all that’s left to do is eat a hearty dinner, bond with your new hiking buddies and then get snug in your sleeping bag for a good night’s sleep.


Trust me, you will sleep like a baby every night.


Once on that bus back to Cusco, you will have the biggest grin on your face knowing you went way out of your comfort zone, conquered your inner bitch, and completed one of the toughest treks in South America.

Having a comfortable pair of hiking boots is essential for a successful Salkantay Trek. Head to the post below for some of our essential gear recommendations:



2. It's 5 Days Of Diverse and Incredible Scenery

The Salkantay Trek will take you from Laguna Humantay across the Andes to Salkantay Mountain, and then through the jungle to Machu Picchu – all over 5 days. These are all single day trips that can be done from Cusco, but why not do them all together instead?


Each place is unique and memorable but it’s also the beautiful landscapes you experience in between these moments that make it such an unforgettable trip.


Watching from your tent as masses of clouds roll across to cover the valley. Seeing the peaks of snow-capped mountains in the distance as the weather clears. Sitting in the thermal baths on your third night watching the sun dip behind the mountains.


All these little moments, combined with the epic sights – such as the bright turquoise lake at Humantay and the towering size of Salkantay Mountain – all add up to a once in a lifetime experience that you just can’t get on a single day trip.

To see a more detailed itinerary on what happens each day on the Salkantay Trek, read the complete guide which it down in more detail:



Humantay Lake

3. Laguna Humantay

Day 1 of the Salkantay Trek starts with a trek to one of the main highlights – Laguna Humantay, a stunning turquoise glacial lake nestled amidst the Andes Mountains at an altitude of around 4,200 meters (13,780 feet) above sea level.


One of the main challenges of the trek is the high altitude and the steep incline. The trail to Laguna Humantay involves a steep ascent, especially during the initial part of the hike. The path is rocky and uneven, requiring a good level of fitness and endurance.


Despite the challenges, the trek to Laguna Humantay is undeniably worth it for the views of the lake (see above) against the backdrop of snow-capped peaks.


Also, completing the trek is a significant accomplishment. The sense of achievement and satisfaction you’ll feel at the end of Day 1  will make all the effort worthwhile.

Laguna Humantay also be completed as a single day trek from Cusco. For a full list of some of the best single day treks in South America, head to the post below: 



Salkantay Mountain

4. You'll Make Loads Of New Backpacker Friends

Your group will be a total of up to 15 people, including your guide. If like us you decide to go with Machu Picchu Reservations, then your guide will be one of the best.


Our guide ‘Su’ was an absolute legend, who clearly loved trekking, nature and educating others about the history of Peru. He kept our spirits high and made sure everyone was happy and safe.


The other 14 people we did the trek with were all great people who only had positive vibes to give which made the entire experience that much better.


Disclaimer – I can’t guarantee who you will end up on the trek with, and they may all be terrible people, and if so, I apologise. Obviously, I got lucky having such a great bunch of people on my team, but you would hope that only likeminded and positive people would decide to go on a 5-day trek in the Andes anyway.


Hopefully, by the end of the 5 days, you should have made some friends for life – I certainly did!

The Salkantay Trek works well for backpackers looking to spend an extended period of time travelling through Peru. We have two itineraries which include the hike so check them how to see how it fits in:



the salkantay route

5. Salkantay Pass And Mountain

One of the major highlights of day 2 trek is the view of the titular Salkantay Mountain itself. This snow-capped behemoth stands at an impressive 6,271 meters (20,574 feet) above sea level and dominates the skyline with its sheer size and grandeur.


Reaching the Salkantay Pass is a monumental achievement. At an altitude of approximately 4,600 meters (15,092 feet), this is the highest altitude you will reach on the 5 days – and probably the highest altitude you’ve reached in your time in Peru.


The pass offers a commanding 360-degree view of the rugged Andean peaks. The sense of triumph combined with the natural splendour is truly unforgettable.

Another epic mountain to climb near Cusco is Rainbow Mountain. This beast stands at 5200m and is another challenging but rewarding trek. For more information, check out the post below:



6. The Food On The Salkantay Trek Is Great

On the Salkantay Trek you will burn on average 5,000 calories each day.


But your guide at the start of the trip will jokingly mention that you won’t lose any weight on this trek, and no one ever does. You don’t believe him, that is until you get fed on the first night after reaching camp.


Three-course meals, continual plates of food, home-cooked Andean recipes and all made with fresh with ingredients from the surrounding area – you don’t get anywhere close to being hungry on this trek. There is a serious amount of energy required for this trek and make sure you are well fed the entire way.


Along the trek you pass through small villages, and you can always stock up on extra snacks and drinks. A snickers bar midway through the day was always a welcome treat!

The Salkantay Trek is one of our many reasons to visit Peru. For more great reasons, check out the post below:



Salkantay Trek Views (Peru)

7. The Salkantay Trek Is One Of The Best Ways To Get To Machu Picchu

There are multiple ways to reach Machu Picchu and there’s enough variety to suit every traveller.


However, we’re going to be completely biased here and say the Salkantay trek is one of the best options – especially for backpackers.


On the 4th day of the trek, you will walk into the town of Aguas Calientes and check in to a hostel for the night. Having trekked the entire way feels like a huge accomplishment and is a much more scenic way to go about it than taking the 8-hour bus from Cusco.


This walk into Aguas Calientes is what all backpackers must do regardless of the route they take. If you take a bus, it only takes you to Hidroelectrica. From here, it’s a 3 hour walk along the train tracks.


The only method that takes you straight in to town is the train but it’s the most expensive option and may not be suitable for budget backpackers.

For more information on Machu Picchu and the different ways to get there, check out the two posts linked below:



8. It's Perfect If You Are Looking For Escapism

The Salkantay Trek is a perfect escape for backpackers seeking to disconnect from technology and immerse themselves in nature.


Limited phone signal, lack of electricity and Wi-Fi at lodges, and the physically demanding hike contribute to a digital detox, allowing backpackers to fully engage with the journey and their fellow trekkers.


Many trekkers describe the experience as spiritually enriching. The pristine natural surroundings and the silence of the mountains create a peaceful ambiance, making it a perfect place to get away from it all. Additionally, the clear night skies offer an enchanting view of stars, adding to the otherworldly experience.


The Salkantay Trek offers an unforgettable adventure and the perfect escape from the hustle and bustle of the modern world.

mountains salkantay trek

9. It's Also The Best Way To Catch The Sunrise At Machu Picchu

When purchasing tickets for Machu Picchu, there are several different time slots to choose from starting from 6.00AM with the last one being at 14.00PM.


There can be a lot of competition for these early slots and you may not always get the time you want or the day you want. However, when you book on to the Salkantay Trek you are guaranteed a 6.00AM time slot through the company.


So if you want to see Machu Picchu at sunrise, then this is the best way to do it!


On the final day of the Salkantay Trek you will wake up be up before dawn. You will be out of the hostel by 4.30AM with the rest of your squad and be queuing for the gates by 5:00 AM.


It takes around 1 hour to reach the top of the stairs. Once you’ve climbed the stairs to the top, you’ll be one of the first there for what we hope will be clear blue skies and a beautiful sunrise.


The only thing we can’t guarantee is the weather!

10. The Value For Money

The 5-day trek costs $210. This is an absolute bargain!


$210 for all your food, sleeping arrangements, transport, and entrance to Machu Pichu – this is great value for money, especially for budget backpackers.


That’s $40 spent a day total – perfect if you are looking to extend your trip in South America without spending lots of money. If you were to stay in Cusco for 5 days in a hostel and visit Machu Pichu on one of these then the total cost would be much way more than $200.


We went with Machu Picchu Reservations and would recommend them!

If you are interested in more tips and tricks for budgeting whilst backpacking South America, check out the post linked below:



Salkantay Trek

11. You Don't Have To Do 5 Days If You Don't Want To

If 5 days doesn’t fit into your schedule, then there are also options for 3- and 4-day treks.


The 4-day trek still includes the best sights – Humantay Lake and Salkantay Pass. You skip over Llactapata Mountain which is the mountain opposite Machu Picchu. This is a great day if it’s clear as you can see Machu Picchu from a different angle, however if its cloudy you won’t see a thing! It’s also an intense day of trekking.


The 3-day trek skips over Humantay Lake and Llactapata Mountain. However, it removes some of the long walks in between places which is ideal on the legs and those of you who aren’t super keen trekkers. It just costs a bit more as you take extra transport!

For more details on the 3- and 4-day treks, head to our guide here:



12. Santa Teresa Thermal Baths

On Day 3, backpackers enjoy a much-needed respite from trekking and can embrace the pleasures of relaxation.


The day’s trek leads through picturesque landscapes of lush valleys and cloud forests on the way to Santa Teresa. This is a short trek with little incline compared to the first two days of intense hiking.


The highlight of the day is the visit to the Santa Teresa thermal baths. Nestled amidst the mountains, these natural hot springs offer soothing, mineral-rich waters, allowing trekkers to alleviate their tired muscles in the therapeutic springs. Immersed in the picturesque surroundings, backpackers can indulge in a rejuvenating experience that recharges their bodies and minds.


Overall, day 3 of the Salkantay Trek serves as a perfect interlude in the midst of the challenging journey.


It allows backpackers to take a break from the physical demands of the trek, immerse themselves in the natural beauty and cultural richness of the region, and find rejuvenation in the thermal baths. With renewed energy, you’ll be ready to continue your adventure on this iconic Andean trail.

Returning to Cusco for a few days after the trek? If you haven’t planned Cusco yet then our city guide will help you get started. 


And you’ll want to make sure you’re staying in a nice hostel when you get back for a day or two of rest and recovery!


After 5 days of trekking you will want to find yourself a great place to eat in Cusco to refuel, or if you have the energy, why not a night out on the town?

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